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Pregnancy Massage at The Therapy Venue
man exercising physical health

Pregnancy Massage

Experience Relief and Relaxation with Pregnancy Massage

Pregnancy is a beautiful journey, but it also brings physical and emotional challenges. Our pregnancy massage service is designed to provide expectant mothers with the nurturing care they need to feel their best. Let us help you relax, relieve aches and pains, and fully enjoy this special time.


 

Why Choose Pregnancy Massage?

Experience Physical Relief

✔️ Ease Aches and Pains – Gentle massage techniques help relieve back, hip, and joint pain commonly experienced during pregnancy.
✔️ Reduce Swelling – By improving circulation, pregnancy massage helps reduce swelling in the legs and feet.
✔️ Relieve Muscle Tension – Targeted massage in the lower back, neck, and shoulders melts away muscle tightness and discomfort.
✔️ Improve Sleep Quality – Relaxation techniques promote deeper, more restful sleep by reducing stress and anxiety.


 

Boost Your Emotional Well-Being

✔️ Reduce Stress and Anxiety – Our soothing massage helps lower cortisol levels, promoting a sense of calm and relaxation.
✔️ Enhance Your Mood – Pregnancy massage increases the release of "feel-good" hormones like serotonin and oxytocin, helping you feel more balanced and positive.


 

Support Your Health and Baby's Development

✔️ Improve Circulation – Enhanced blood flow ensures essential nutrients and oxygen reach you and your baby more effectively.
✔️ Strengthen Your Immune System – By stimulating lymphatic drainage and reducing stress, pregnancy massage helps boost your immune response.
✔️ Prepare for Labor – Relaxed muscles and reduced tension can help your body prepare for a smoother labor experience.


 

Who Should Avoid Pregnancy Massage?

While pregnancy massage is safe for most expectant mothers, you should consult your doctor if you have:
High-risk pregnancy – Conditions like preeclampsia or a history of preterm labor.
Uncontrolled High Blood Pressure – Massage can elevate blood pressure in some cases.
Deep Vein Thrombosis (DVT) – Massage may increase the risk of complications.
Recent Surgery or Injuries – Get medical clearance if you’ve had recent medical procedures.
First Trimester – Some experts advise avoiding massage in the first trimester due to the higher risk of miscarriage.


Why Choose Us?

Experienced and Certified Therapists – Our therapists are highly trained in prenatal massage, ensuring you receive safe, expert care.
Tailored to Your Needs – We create a personalised massage plan based on your unique needs and any advice from your healthcare provider.
Comfortable and Safe Environment – Our serene, hygienic space features specialised tables and cushions designed to support your body comfortably.
Holistic Approach – We care for your overall well-being, helping you feel your best during pregnancy and beyond.


Pregnancy Massage Therapists

Shelley Dowell

Sports Massage and Remedial Massage Therapist